Read the Shred System advertorial in this months A2 Aesthetic & Anti-Ageing magazine. Be sure to get your copy!!
CONGRATS to our very own #BodySculpt athlete Candice Van Der Merwe for winning the Bikini Fitness division this past weekend at the IFBB KZN Provincials!!! We are extremely proud of you Candice!
It is an honour to have you as a member of #BodySculpt.
Think lifestyle change, not short-term diet. Permanent weight loss is not something that a “quick-fix” diet can achieve. Instead, think about weight loss as a permanent lifestyle change—a commitment to your health for life. Various popular diets can help jumpstart your weight loss, but permanent changes in your lifestyle and food choices are what will work in the long run.